Posts tagged “Dental cleaning”

Patients and children from Hounslow: beware sugar treats this Easter

April 7th, 2012

Easter is often a time when parents, family members and friends love to spoil children with chocolate eggs and all kinds of sweet niceties. As exciting and tasty this can be for kids, the excessive sugar can be harmful to the dental and general health of patients from Hounslow and further afield.

The dangers of excess sugar

We know that too much sugar can harm children’s teeth and, when coupled with poor oral hygiene, result in tartar and plaque build-up.  Dentists and other healthcare professionals often warn of the dangers of too much sugar during dental hygiene visits – yet many still indulge in one too many sweets from time to time, especially when we have an excuse like Easter.

Where possible it is a good idea to choose sugar-free sweet treats. It may not sound like the tastiest option for Easter, but you would be surprised by the selection and good taste of many brands available. Your teeth and gums will no doubt thank you in the long run. Or, if this is not possible, try to curb the amount of chocolate eggs you do eat and maintain good oral hygiene.

Role of dental hygiene

Dental hygiene is aimed at preventing poor oral health and the spread of infection in the mouth and body. Following dental hygiene guidance can help patients experience better health, as can teaching children to learn how to moderate their sugar consumption for healthy living.

Children should also learn oral hygiene basics to maintain their dental, physical and mental health too. These basics include:

  • Following a healthy diet with moderate sugar consumption.
  • Brushing teeth and flossing according to dentistry recommended techniques.
  • Having regular dental hygiene check-ups to prevent the build-up of tartar and plaque.
  • Following a dental care plan for good health and quality of life.
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Hounslow dentists are here to tell you to consider the health of your teeth and gums this Christmas

December 29th, 2011

Boxing Day has always been about relaxing after a long hard day of eating and celebrating, whether this involves just lazing on the sofa watching the Boxing Day film, eating turkey sandwiches or finishing off the last of the sherry and wine.

But many doctors and dentists are now warning of the dangers of over indulging over the Christmas period and Boxing Day in particular. While we all want to relax and unwind over Christmas and New Year, all you have to do is think of some of the food and drink that is regularly eaten over Christmas to realise the effect it could have on oral health. Things such as sugar canes, mince pies, sherry and wine can all have a profound impact on our oral health, causing a build-up of plaque and harmful bacteria, as well as staining teeth.

While doctors and Hounslow dentists advise people to be more aware of the dangers of over indulgence at Christmas, they also know people are sure to eat more than just sprouts – which is why you shouldn’t forget to visit your dentist for a dental cleaning.

There are, however, a number of alternatives that can be eaten and drank over Christmas and New Year. Drinking red wine over white can go a long way to preventing damage, as white wine has been found to be very acidic, wearing away tooth enamel.

As far as indulgent snacks and other foods go, top teeth busters are things such as mince pies, Christmas pudding and trifle. While we all enjoy the odd sweet food during Christmas the ingredients used in these foods can be extremely harmful to your oral health, not to mention the calories causing harm to your waistline!

So this Christmas, just take into consideration how much you are consuming and make sure you maintain a good oral hygiene routine, to rid your teeth of the turkey, mince pies, trifle, sherry, Christmas pudding and selection box treats.

The Sparkle team are here if you need a dental cleaning after all the festivities are over.

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Chiswick dentists know all too well that good oral health doesn’t happen by chance

December 8th, 2011

Oral health is really important. It can prevent a range of harmful conditions and also contributes to good overall health. There have been several recent scientific studies that have shown how conditions such as gum disease can lead to serious illnesses, such as cardiovascular disease.

So, in order to enjoy good oral health it is imperative that you follow a few simple rules and make necessary changes to your lifestyle. One of the most important aspects of oral health is diet: having a healthy diet can contribute to healthy teeth and gums, while having a diet high in sugar and fat can bring about serious oral health problems.

Those foods that are high in sugar can cause the protective layer of the teeth to become weakened, which makes the teeth more susceptible to decay. Healthy eating ensures the body gets all the vital nutrients it needs to perform and will also boost the immune system and make the body more robust and resistant to illness and infection.

Obviously, taking care of your teeth and gums will also go a long way to protecting against decay and gum disease. Dentists recommend patients that patients adopt a good oral hygiene routine from an early age and parents are urged to get their children involved in oral hygiene from an early age. This is so they can learn to include teeth cleaning in their daily routine.

A good daily oral hygiene habit should include brushing teeth with toothpaste, flossing and mouthwash. The act of flossing goes a long way to eradicating traces of plaque and bacteria in those hard to reach mouth areas, while mouthwash will rinse away other remaining deposits.

For a thorough dental cleaning visit your dentist in Chiswick for a professional clean and polish – you really will see and feel the difference.

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Time to spring clean your teeth

May 24th, 2011

Yes, it’s that time of year again.  The weather is warming up, the birds are tweeting, and you’ve just started your spring-cleaning in time for a great summer.  But wait, it’s not just your house and garden that needs attention at this time of year!  Don’t forget your teeth.  Staying on top of your oral hygiene will set you up for a great smile – all year round.  And the good news is that a dental cleaning is easier and faster than doing the housework!

Next time you’re shopping in Hounslow, slip in to see your dentist for a great clean up job.  It really is as simple and as fast as that, and we promise there’s no sweating involved!  Just like those troublesome corners where dust builds up around the house, your mouth naturally harbours tartar and plaque that if left untreated can lead to an abundance of bacteria and eventually gum disease.

Keep your oral health in tip top shape

Thankfully getting a regular dental clean is all you need to do in order to make sure your mouth is as clean and sparkly as your home is this spring.  Your dentist or dental hygienist will remove these built up areas of tartar and plaque deposits.  But remember, just as the regular spring cleaning of your house prevents the large-scale build up of grime, so seeing your dentist regularly for a clean ensures that you won’t have to undergo any deep scraping of your teeth and you can be in and out in no time at all.

What’s more, the procedure is usually totally pain free, in fact it’s more like a tickling sensation than anything else.  And the best thing with this treatment is that you can immediately feel and see the difference.  There’s nothing better than the smooth, clean feel of your teeth afterwards – and it beats having to do the housework!

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